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  "title": "Knowing Patterns: An Epistemology for People Tired of Being Fixed",
  "authors": [
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  "abstract": "No steps. No habits to install. No “mindset shifts” to practice until they stick. No journaling prompts. Descriptions of how patterns work. In physics. In biology. In the daily motion of attention, mood, action, and thought. Descriptions of what a “thing” actually is (a temporary knot of relations) and what “knowing” actually is (pattern recognition by a pattern recognizer). There is no separate “application” step. Reading these descriptions is the shift. The shift is simply seeing more clearly what was already happening.",
  "abstract_markdown": "No steps. No habits to install. No “mindset shifts” to practice until they stick. No journaling prompts. Descriptions of how patterns work. In physics. In biology. In the daily motion of attention, mood, action, and thought. Descriptions of what a “thing” actually is (a temporary knot of relations) and what “knowing” actually is (pattern recognition by a pattern recognizer). There is no separate “application” step. Reading these descriptions is the shift. The shift is simply seeing more clearly what was already happening.",
  "date": "2026-04-01",
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